Japanese Arame - Dried Sea Vegetable

Arame is a popular sea vegetable used in Asian cooking, particularly Japanese. Its semi-sweet and moreish flavour makes it an excellent way to introduce nutritious sea vegetables into your diet. It can be sautéed or simply boiled after reconstituting for use in a wide array of dishes including soups, stews and salads or stir fries, curries and casseroles.